Week 151 Check-in: November 23, 2009
November 23, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: November 16, 2009 - 170
Current Weight: November 23, 2009 - 172 lbs
Week 151 Weight Loss: +2 lbs
Total Weight Loss: 106 lbs
Exercise Report:
Cardio x 5 (3 walks, 2 raking for 1+ hrs each time)
30 Day Shred (Jillian dvd) x 4
Pilates x2
Food Report:
Not great! Argh! +2 lbs - need I say more?!
Notes:
- 30 Day Shred Challenge was a great success! We had so much fun doing this together and this week we start the Holiday Challenge. Will you join us?
