Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: October 5, 2009 – 168
Current Weight: October 12, 2009 -Â 168 lbs
Week 145 Weight Loss:Â Â 0 lbs
Total Weight Loss: 110 lbs
Exercise Report:
Cardio x 6 (6 walks)
Strength Training (Jillian dvd) x 2
Abs x 2
Pilates x2
Food Report:
ok…kinda fell off on counting the calories.
Notes:
- little under the weather
- at least I’m not gaining
- really planning to hit it hard with 30 Day Shred Challenge coming up (21st)
Losing 110 pounds is so awesome! Don’t worry over a bit of maintaining!
Thanks Cynthia…I’m getting a 2nd wind to tackle the last 20 lbs or so! 😉