Week 177 Check-in: May 24, 2010
May 24, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: May 17, 2010 - 178 (estimate)
Current Weight: May 24, 2010 - 178 lbs (estimate - did not weigh)
Week 177 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 3
Shred x 4 - Go Team!
Food Report:
Could definitely be better!
Notes:
- 30 Day Shred Challenge is entering the final stretch! Fun times!
Week 176 Check-in: May 17, 2010
May 17, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: May 10, 2010 - 178 (estimate)
Current Weight: May 17, 2010 - 178 lbs (estimate - did not weigh)
Week 176 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 4
Shred x 3 - Go Team!
Food Report:
Gonna get to it this week! I have to start losing again!!
Notes:
- 30 Day Shred Challenge is well underway! Great group we have going…please feel free to join us any time!
Week 175 Check-in: May 10, 2010
May 10, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: May 3, 2010 - 178
Current Weight: May 10, 2010 - 178 lbs (estimate - did not weigh)
Week 175 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 4
Shred x 5 - Go Team!
Food Report:
Away for a few days on the weekend and ate way too much! 
Notes:
- 30 Day Shred Challenge is well underway! Great group we have going…please feel free to join us any time!
Week 174 Check-in: May 3, 2010
May 3, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: April 26, 2010 - 178
Current Weight: May 3, 2010 - 178 lbs
Week 174 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Food Report:
Hmmm…getting there maybe? Planning for a great May! Will just say that! Big ditto - off to a great start!
Notes:
- Day 1 of the 30 Day Shred Challenge started today and I am feeling super excited! Great group we have going…please feel free to join us any time!
Month 40 Check-in: April 2010
May 1, 2010 by Paula
Filed under Monthly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Month Weight: April 1, 2010 - 178 lbs
Current Weight: May 1 - 178 lbs (ish - totally bloated, not weighing in! )
Month 40 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Initial Measurements (1 month in):
Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.
Measurements: May. 1: (did not actually measure)
Arms: 12 in.
Chest: 35.5 in.
Waist: 29 in.
Hips: 43 in.
Thigh: 22.5 in.
Month Decrease in Inches = 0 in.
Total Decrease in Inches = 48.5 in.
Week 173 Check-in: April 26, 2010
April 26, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: April 19, 2010 - 178
Current Weight: April 26, 2010 - 178 lbs
Week 173 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Abs x 2
Food Report:
Hmmm…getting there maybe? Planning for a great May! Will just say that!
Notes:
- Next Challenge Starts May 3! We’re doing the 30 Day Shred again! Please join us!
Week 172 Check-in: April 19, 2010
April 19, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: April 12, 2010 - 178
Current Weight: April 19, 2010 - 178 lbs
Week 172 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Great week with food and exercise! Getting back to it!
Notes:
- Challenge Day 30 tomorrow! It’s ALL about the abs!
- Stay tuned for next challenge!
Week 171 Check-in: April 12, 2010
April 12, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: April 5, 2010 - 178
Current Weight: April 12, 2010 - 178 lbs
Week 171 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 1
Strength Training (Upper body) x 0
Strength Training (Lower body) x 0
Abs x 4
Pilates x 0
Food Report:
Weird week…out of town for a few days, then had company.
Notes:
- Challenge going strong - join me/us anytime! It’s ALL about the abs!
Week 170 Check-in: April 5, 2010
April 5, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: March 29, 2010 - 178
Current Weight: April 5, 2010 - 178 lbs
Week 170 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
OK until the end of the week/weekend! Really need to stop doing that!
Notes:
- Challenge going strong - join me/us anytime! It’s ALL about the abs!
Month 39 Check-in: March 2010
April 1, 2010 by Paula
Filed under Monthly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Month Weight: March 1, 2010 - 178 lbs
Current Weight: April 1 - 178 lbs
Month 39 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Initial Measurements (1 month in):
Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.
Measurements: Apr. 1: (did not actually measure)
Arms: 12 in.
Chest: 35.5 in.
Waist: 29 in.
Hips: 43 in.
Thigh: 22.5 in.
Month Decrease in Inches = 0 in.
Total Decrease in Inches = 48.5 in.