Week 171 Check-in: April 12, 2010

Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: April 5, 2010 - 178

Current Weight: April 12, 2010 - 178 lbs

Week 171 Weight Loss: 0 lbs

Total Weight Loss: 100 lbs

Exercise Report:
Cardio x 1
Strength Training (Upper body) x 0
Strength Training (Lower body) x 0
Abs x 4
Pilates x 0

Food Report:

Weird week…out of town for a few days, then had company.

Notes:

• Challenge going strong - join me/us anytime! It’s ALL about the abs!