Day 29 Shred Challenge: Video Message from Paula
November 18, 2009 by Paula
Filed under 30 Day Shred (Oct 21-Nov 19)
Day 29 done and I hardly know what to say! ONE MORE DAY! You all rock! Have I told you that lately?! 
By the way, I’m creating these videos with the Flip Camcorder - a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod
Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…
- What Could You Change in 30 Days?
- 30 Day Shred Invitation
- Find out about Jillian Michaels - 30 Day Shred
Other Jillian Michaels dvds, books and fitness programs:
- The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
- No More Trouble Zones I do this one also - great workout!
- Banish Fat, Boost Metabolism
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
- Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
- Winning by Losing: Drop the Weight, Change Your Life (book)
- Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan
All done for the day! Can’t wait for DAY 30!
http://fosterfitness.blogspot.com/2009/11/30-day-shred-challenge-day-29-1-day.html
Love and hugs,
Ali
WOW! We’re almost completely shredded. Day 29 complete, Day 30 right around the corner! So ready to do Levels 1-3, but I’m sad the challenge is almost over. Booooooooooooo!
Yay! Girls! We are almost there and we’ve done it together! You’re the best!
I’ve not been good about checking in… my right arm is tired from all the computing lately. But I got a good 40 minute hill walk in and 2 x 24 TRX push-ups. And scored a used planter!
http://thegardenweigh.wordpress.com/2009/11/20/no-shred-for-me-day-29/