Day 22 Shred Challenge: Video Message from Paula
November 11, 2009 by Paula
Filed under 30 Day Shred (Oct 21-Nov 19)
Day 22 complete! We are SO getting near the home stretch team! Keep shredding! I know you will! 
By the way, I’m creating these videos with the Flip Camcorder - a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod
Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…
- What Could You Change in 30 Days?
- 30 Day Shred Invitation
- Find out about Jillian Michaels - 30 Day Shred
Other Jillian Michaels dvds, books and fitness programs:
- The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
- No More Trouble Zones I do this one also - great workout!
- Banish Fat, Boost Metabolism
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
- Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
- Winning by Losing: Drop the Weight, Change Your Life (book)
- Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan
Hey Paula- I’m very excited for the new challenge! I’m sure we could all use some holiday accountability.
Here’s my daily Shred! http://fosterfitness.blogspot.com/2009/11/30-day-shred-challenge-day-22.html
Enjoy the sun! It’s gloomy here in NYC.
Love,
Ali
Oh my. I look back fondly on Day 21. Maybe I stayed up too late after The Biggest Loser to watch Shay and Daniel on Leno. But Day 22 shred kicked my butt. Jillian did warn me that Level 3 would be much harder, with a big smile on her face of course. She was right. Ugh.
More on Days 21-22 at http://tinyurl.com/lorigdays21-22
Going back for more Level 3 craziness tomorrow though. Can’t shed the shredding bug! Haven’t seen any Day 22 reports yet on Twitter, so I’m looking forward to hearing how the rest of the team fared today.
Have a good night!
I see Tweets! Go TEAM!!!
Almost forgot to post….Shred done. Whew! I think it’s going to kill me before said and done.
Good work Team! What would I do without you?!
Appreciate you checking in gang.
Hey
I’m excited to hear about the new challenge - I *know* that I could need all the help and accountability I can get over christmas (we don’t celebrate Thanksgiving over here)
Nothing for Day 22. I’m really going to have to try harder to get something, anything done today.