Week 88 Check-in: September 8, 2008
September 8, 2008 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Sept. 1, 2008 - 169.2
Current Weight: September 8, 2008 - 161 lbs
Week 88 Weight Loss: - 8.2
Total Weight Loss: 117 lbs
Exercise Report:
Cardio x 4 (bike - 3: 45.4 miles. walk - 1)
Strength Training (upper body) x 3
Strength Training (lower body) x 3
Abs x 4
Pilates x 2
Food Report:
Average daily calories: did not count calories every day
Notes:
- trying to get weight back down before heading to Ireland 9/10
