Week 65 Check-in: March 31, 2008
March 31, 2008 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Mar. 24, 2008 - 179.4
Current Weight: Mar. 31, 2008 - 179.4 lbs
Week 65 Weight Loss: 0 lbs
Total Weight Loss: 98.6 lbs
Exercise Report:
Cardio (bike) x 1 - 20.4 miles, walk x 5
Strength Training (upper body) x 3
Strength Training (lower body) x 5 (lunges, step, squats)
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1780
Notes:
- Argh! Can you believe it - one more day to reach my 178 (100 lbs) Q! Goal - I really feel like it’s gonna happen any day!
- I’m totally PMS which explains some of the non-weight loss right now
- Leave for 5 days away (Charleston with my sisters) so I had hoped to be down before now
- Maybe the shake-up from routine will be what I need to break the plateau - at this point I’ll try anything.
