Week 56 Check-in: January 28, 2008
January 28, 2008 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Jan. 21, 2008 - 189.8
Current Weight: Jan. 28, 2008 - 186.6 lbs
Week 56 Weight Loss: 3.2 lbs
Total Weight Loss: 91.4 lbs
Exercise Report:
Cardio (bike) x 1 - 12.4 miles, walk x 4
Strength Training (upper body) x 3
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1630