Week 42 Check-in: October 22, 2007
October 22, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Oct. 15 - 208.8 lbs
Current Weight: Oct. 22 - 207 lbs
Week 42 Weight Loss: 1.8 lbs
Total Weight Loss: 71 lbs
Exercise Report:
Cardio (bike) x 2 - 39 miles, walk x 5
Strength Training (upper body) x 3
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1693
Notes:
- having a rough time with wanting to eat at night - this is definitely the trouble spot time of day for me! I’m sure that it has to do with the habit of eating something while watching TV.
- this month has definitely been slower - feel like I’m at a plateau right now - ugh!
- did have a great experience Saturday trying on clothes at Old Navy - just for kicks to see if I could wear "regular" sizes. I can!
