Week 35 Check-in: September 3, 2007
September 3, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Aug. 27 - 218.8 lbs
Current Weight: Sept. 3 - 216.2 lbs
Week 35 Weight Loss: 2.6 lbs
Total Weight Loss: 61.8 lbs
Exercise Report:
Cardio (bike) x 1 - 23 miles
Food Report:
Average daily calories: 1520
Notes:
- took week off from exercise (except for 1 ride with J)
- busy with work launch
- had made conscious decision to have wk off of exercise, keeping calories on the lower side