Week 33 Check-in: August 20, 2007
August 20, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Aug. 13 - 218.2 lbs
Current Weight: Aug. 20 - 219.2 lbs
Week 33 Weight Loss: + 1 lb
Total Weight Loss: 58.8 lbs
Exercise Report:
Cardio (bike) x 5 - 108 miles
Strength Training (upper body) x 3
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1868