Week 32 Check-in: August 13, 2007
August 13, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Aug. 6 - 224.6 lbs
Current Weight: Aug. 13 - 218.2 lbs
Week 32 Weight Loss: 6.4 lbs
Total Weight Loss: 59.8 lbs
Exercise Report:
Cardio (bike) x 5 - 88.3 miles
Strength Training (upper body) x 3
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1825