Week 3 Check-in: January 22, 2007
January 22, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Jan. 15 - 269.4 lbs
Current Weight: Jan. 22 - 268 lbs
Week 3 Weight Loss: 1.4 lbs
Total Weight Loss: 10 lbs
Exercise Report:
Cardio: Walk (40 minutes) x 9
Food Report:
Average daily calories: 1756