Week 19 Check-in: May 14, 2007
May 14, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: May 7 - 238.2 lbs
Current Weight: May 14 - 236.6 lbs
Week 19 Weight Loss: 1.6 lbs
Total Weight Loss: 41.4 lbs
Exercise Report:
Cardio: Walk (60 minutes) x 6
Strength Training (upper body) x 3
Pilates x 3
Food Report:
Average daily calories: 1493
Notes:
- 8th - started P