Week 18 Check-in: May 7, 2007
May 7, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Apr. 30 - 238.2 lbs
Current Weight: May 7 - 238.2 lbs
Week 18 Weight Loss: 0 lbs
Total Weight Loss: 39.8 lbs
Exercise Report:
Cardio: Walk (60 minutes) x 1
Strength Training (upper body) x 1
Food Report:
Average daily calories: didn’t record for a few days (see below)
Notes:
- didn’t exercise much this week - took a little break
- had my first real meal that could be classified as a "pig-out" in a long time - had CiCi’s pizza buffet with sis (J)!