Week 168 Check-in: March 22, 2010
March 22, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: March 15, 2010 - 178
Current Weight: March 22, 2010 - 178 lbs
Week 168 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Good week - back on track with calorie counting! YAY!
Notes:
- Day 1 Challenge today - join me anytime! It’s ALL about the abs!
- No weight loss yet but it is coming - I can feel it!
