Week 167 Check-in: March 15, 2010

March 15, 2010 by Paula  
Filed under Weekly Check-in

Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: March 8, 2010 - 178

Current Weight: March 15, 2010 - 178 lbs

Week 167 Weight Loss:  0 lbs

Total Weight Loss: 100 lbs

Exercise Report:
Cardio x 4
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 4
Pilates x 1

Food Report:
Nothing great to report but doing great so far day 1 of this week. ;)

Notes:

  • Excited about next challenge to start March 22.
    It’s ALL about the abs! - Please join me and friends!


  • Jillian Michaels

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