Week 164 Check-in: February 22, 2010
February 22, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: February 15, 2010 - 178
Current Weight: February 22, 2010 - 178 lbs
Week 164 Weight Loss: 0 lbs - no comment!
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 3
Strength Training (Upper body) x 2
Strength Training (Lower body) x 2
Abs x 3
Pilates x 1
Food Report:
Blah - I have one more week to do the right thing with my eating/calories!
Notes:
- Feb Night Time Eating Challenge - last week! Awesome job team!
- For some reason I got a bit rebellious last week and only exercised 3 days! (Will hit it hard this week!)


