Week 163 Check-in: February 15, 2010
February 15, 2010 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: February 8, 2010 - 178
Current Weight: February 15, 2010 - 178 lbs
Week 163 Weight Loss: 0 lbs - no comment!
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Challenge has been going well. Did struggle a bit with calories over weekend - it’s a new week! - Ditto this week!
Notes:
- Feb Night Time Eating Challenge is going strong!
- Please join us at any time during the month!
