Week 15 Check-in: April 16, 2007
April 16, 2007 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1 - 278 lbs
Previous Week’s Weight: Apr. 9 - 246.4 lbs
Current Weight: Apr. 16 - 244.2 lbs
Week 15 Weight Loss: 2.2 lbs
Total Weight Loss: 33.8 lbs
Exercise Report:
Cardio: Walk (60 minutes) x 5
Strength Training (upper body) x 2
Pilates x 2
Food Report:
Average daily calories: 1500
Notes:
- 13th - started P