Week 135 Check-in: August 3, 2009
August 3, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: July 27, 2009 - 165.4
Current Weight: August 3, 2009 - 165.8 lbs
Week 135 Weight Loss: + .4 lbs
Total Weight Loss: 112.2 lbs
Exercise Report:
Cardio x 5 (2 walks, 3 bike: 23.9 mi)
Strength Training (Jillian dvd) x 3
Abs x 2
Pilates x2
Food Report:
didn’t count every day
Notes:
- Getting ready for San Fran trip - yeah!