Week 134 Check-in: July 27, 2009
July 27, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: July 20, 2009 - 165.8
Current Weight: July 27, 2009 - 165.4 lbs
Week 134 Weight Loss: .4 lbs
Total Weight Loss: 112.6 lbs
Exercise Report:
Cardio x 6 (4 walks, 2 bike: 25.2 mi)
Strength Training (Jillian dvd) x 3 (doing this for ST month of July)
Abs x 2 (will be doing this 2x/wk as Jill has serious ab work)
Pilates x2
Food Report:
didn’t count every day
Notes:
- I’m making it to my Jill workout goal - she is kicking my booty!
