Week 127 Check-in: June 8, 2009

June 8, 2009 by Paula  
Filed under Weekly Check-in

Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: June 1, 2009  - 166

Current Weight: June 8, 2009  -
171.4 lbs

Week 127 Weight Loss: + 5.4 lbs

Total Weight Loss: 106.6 lbs

Exercise Report:
Cardio  x 6 (3 walks, 3 bike: 43.3 mi)
strength training  (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2

Food Report:
not reporting as didn’t record every day :(

Notes:

  • pizza/wings after month weigh in ;)
  • kinda rough weekend - total PMS!
  • 6/7 started P
  • hopefully weight will come off this week as more water retention than true weight
  • Jillian Michaels

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