Week 121 Check-in: April 27, 2009
April 27, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Apr. 20, 2009 - 167.6
Current Weight: Apr. 27, 2009 - 170.6 lbs
Week 121 Weight Loss: +3 lbs
Total Weight Loss: 107.4 lbs
Exercise Report:
Cardio x 6 (5 walks) (1 bike)
strength training (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2
Food Report:
ok, pms
Notes:
- doing good with exercise
- still struggling a bit
Week 120 Check-in: April 20, 2009
April 20, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Apr. 13, 2009 - 169
Current Weight: Apr. 20, 2009 - 167.6 lbs
Week 120 Weight Loss: 1.4 lbs
Total Weight Loss: 110.4 lbs
Exercise Report:
Cardio x 5 (walks)
strength training (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2
Food Report:
Did ok with food, a bit of a struggle over the weekend - could I be PMS already?! 
Notes:
- feeling like I am getting back on track
- good with exercise
- did have pizza/wings one night
- struggling a bit to be totally on track with food