Week 116 Check-in: March 23, 2009
March 23, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Mar. 16, 2009 - 160 (estimate)
Current Weight: Mar. 23, 2009 - 160 lbs (estimate)
Week 116 Weight Loss: 0 lbs
Total Weight Loss: 118 lbs
Exercise Report:
Cardio x 4 (walks)
Dumb bells (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2
Food Report:
ok
Notes:
- bit of a hard time getting on track with food, chocolate cravings!
