Week 108 Check-in: January 26, 2009
January 26, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Jan. 19, 2009 - 156 (estimate only - didn’t actually weigh in)
Current Weight: January 26, 2009 - 156 lbs (haven’t actually weighed - estimate only)
Week 108 Weight Loss: 0
Total Weight Loss: 122 lbs
Exercise Report:
Cardio x 5 (walks)
Dvd-Resistance Bands (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Dvd-Resistance Bands (core) x 2
Abs x 4
Pilates x2
Food Report:
Pretty good, I had some treats (chocolate) over the weekend!
Notes:
- Great with exercise!
- Didn’t actually weigh in on the scale, so I’m being conservative - feeling pretty good tho.
- Plan to do some shopping soon so want to have a great week with food/exercise