Week 107 Check-in: January 19, 2009
January 19, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Jan. 12, 2009 - 154
Current Weight: January 19, 2009 - 156 lbs (haven’t actually weighed - estimate only)
Week 107 Weight Loss: +2 lbs
Total Weight Loss: 122 lbs
Exercise Report:
Cardio x 5 (walks)
Dvd-Resistance Bands (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Dvd-Resistance Bands (core) x 2
Abs x 4
Pilates x2
Food Report:
Feeling very hungry towards the end of this week and did eat a bit more than what I have been. (PMS!)
Notes:
- Great with exercise!
- 17th - started P (of course explains some of the hunger/cravings)
