Week 105 Check-in: January 5, 2009
January 5, 2009 by Paula
Filed under Weekly Check-in
Starting Weight: Jan 1, 2007 - 278 lbs
Previous Week’s Weight: Dec. 29, 2008 - 158
Current Weight: January 5, 2009 - 156 lbs
Week 105 Weight Loss: 2 lbs
Total Weight Loss: 122 lbs
Exercise Report:
Cardio x 3 (walks)
Food Report:
Feeling pretty good after my first week in Ireland. Will not be tracking calories while here, but remain conscious.
Notes:
- Weigh-ins will be somewhat of an estimate and I am weighing myself from my friend’s sister’s scale - should be able to do this once a week or every 2 weeks.
- Also a reminder that I do believe my scale at home could be 2 lbs heavy
