2007 Fitness and Weight Loss Goals

December 31, 2006 by Paula  
Filed under 2007 Goals

In 2007, I will focus on 2 main areas - Physical (weight loss/fitness/health) and Financial (which included personal business goals)

Physical:

  • To weigh 150 lbs or less by Jan. 1, 2008 (this will be 128 lb loss) - starting weight is 278
  • To have a varied, consistent exercise routine that includes: walking, swimming, aerobic dvd workouts, pilates, strength training, biking, etc.
  • To have normal/stable blood pressure and to be off medication

WooHoo! Rock-n-Roll! ;)

 

  • Jillian Michaels

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