Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: December 7, 2009 – 170.4
Current Weight: December 14, 2009 – 168.4 lbs
Week 154 Weight Loss:Â 2 lbs
Total Weight Loss: 109.6 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 2
Food Report:
Another great week thanks to my Holiday Challenge Support Team!
Notes:
- The Holiday Challenge still going strong! Feel free to join us at any time.
- Still sticking to no eating after 9PM. Yay!
- Proactively increased calories by 200 over weekend to counter PMS! Worked well!





I can remember the day very well. I think I had lost consciousness for a bit on impact and the next thing I knew I was screaming for my dad! I needed to be sure that he was alright. My mom came and we were all rushed by ambulance the 40 minutes to the nearest emergency.
There are SO many things that I learned from this period of my life. I will just end in saying that I do not regret the accident at all. I think it taught me an amazing lesson about appreciating life at such an early age. I pray that I (and you) would never take life for granted, as it really CAN change in an instant.


I remember my first voice lesson with fondness. My parents had known how much my sisters and I loved to sing, even at an early age, so this is one of the
Here I am playing the keyboard with the worship band at 
This is the picture of what a young entrepreneur looks like! 😉
It was at this very boat landing that:
Like many teenagers, this is one of my earliest work experiences. Prior to working at McDonald’s, I made my fun money by babysitting all the neighborhood kids in 



School bullying – I feel the pain of those that are bullying victims for sure!
The pictures here are of me in the 3rd and 4th grades. I went to elementary school (grades 1-4 only) in the 
