FEB PM Challenge Invitation! (Feb 2010)
January 27, 2010 by Paula
Filed under Feb PM Challenge (Feb 2010)
Join me (and a bunch of awesome friends) for a “Special Addition” February Challenge!
What: A commitment to accountability when it comes to eating (NOT eating!) at night!
When: Feb. 1-Feb. 28
What you need to participate:
- the desire to create change in your life
- the determination to stick with it for 30 days
- the heart to encourage others involved in the challenge
Why I Think This Challenge Is For You:
- This is a PERSONAL challenge - YOU decide what the cut-off is for YOU in the evenings.
(for me it will most likely be 9PM) - Getting a handle on the night time eating was my personal goal for our Holiday Challenge last Nov. and it worked tremendously for me!
Assignment:
- Read the post “What Could You Change in 30 Days?” if you’ve not done so already
(this is a special in that it is only 28 days!) - Register for the forum community and introduce yourself.
- Sign up to join in by replying to this post in the forum.
- If you’ve not done so, sign up with your email and receive my free report.
(another way for me to be in touch with you) - Mark your calendar for start date of Feb. 1
- NOTE: New Twitter Hashtag to keep in touch with the Celebrate Weight Loss community!
#cwlwithp (= celebrate weight loss with Paula)
Ready…Set… Go!!!!
I’m in, Paula! This is great…something to commit to…and nice it’s during the short month
Great Crystal! Will be fun to do this with you! Yay! When I did it for 30 days during the Holiday Challenge, I felt awesome! I agree about the short month! I think Feb is gonna be a good month for me to make some serious progress in other areas as well!
I’m DEFINITELY in! I need some kind of challenge & accountability to kick my bad habits & get healthy and in shape for my wedding!
Yay Courtney! And what a great reason to get in shape! Happy for you!!
Please do also register and sign up at the forum - I’m gonna tweet you the link right now also!
I love a good challenge! and I have been wondering if I stop eating after 9 if it will help me!
Awesome Jen! I’m aiming for 9 myself - last time I did that it made a huge difference! WooHoo! P.S. I tweeted you the forum link as a reminder to please sign up there. Thanks!
Tweet me, too! I forgot to ask how I sign myself up
Crystal, I just tweeted you the link. For anyone else leaving comments, link to forum thread is also above under the video. Let’s go team!
i am in too i need it
Mona, please sign up at the forum - I will also tweet you the link.
OK I registered….but did I comment on the forum?
Yes you did!
Thanks!
Thanks Paula! I’m in
Yay! Lisa - so happy to have you join us! I’m gonna tweet your the sign-up link now!
http://www.celebrateweightloss.com/community/viewtopic.php?f=47&t=311
What are costs for scoring G&T tests?