Thanks for Participating in the Nov Challenge

We did it! I hope this 21 day accountability challenge helped you to enjoy the beginning of the holiday season and has you looking forward to a wonderful Christmas!

We really can enjoy time with family/friends AND great meals without stressing about our weight and veering off track completely when it comes to our health and weight loss goals.

Thanks to all who participated by checking in each day at the Facebook page.

I really appreciate your support and it certainly made the challenge better and more fun for me!

Many of you know that I have been traveling for the past few months so my main goal has been to NOT gain weight. The last two challenges have really helped me in this regard with accountability and I hope they have been helpful to you as well.

How about you?

How did you do and do you think these past 21 days have helped you to build some momentum for going forward through the rest of the holiday season and into the New Year?

I would love to hear from you in the comments below.

Thanks again for participating with us during this challenge. I appreciate you all! :)

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