November Challenge Invitation! (Nov 5-25)

Join me and a bunch of awesome friends on Facebook for a special 21 day challenge!

PLEASE invite your friends and help me get the word out to anyone you think might appreciate this. (you can use the buttons above this post to tweet, post on FB, Pinterest, etc)

What: A commitment to accountability and YOU decide your daily goal (each day)

When: Nov 5-25, 2012

What you need to participate:

  • the desire to create change in your life
  • the determination to stick with it for 21 days
  • the heart to encourage others involved in the challenge

Why I Think This Challenge Is For You:

  • This is a PERSONAL challenge – YOU decide what your goal/commitment is EACH day – it could look the same for 21 days or different – you decide
  • Goal is to have some accountability which I think will help get us through the beginning of the holiday season

Assignment:

  • Read the post “What Could You Change in 30 Days?” if you’ve not done so already – for this one, it will be 21 days – but same concept!
  • Be sure to “like” our Facebook page here if you’ve not done so already and say hello there.
  • If you’ve not done so, sign up with your email address to the right of this post (or on the Facebook page at top)
    (another way for me to be in touch with you)
  • Mark your calendar for a start date of Mon. Nov. 5
  • NOTE: Feel free to jump in whenever you like! :)

How It Will Run:

  • Each morning I will post the check-in report for the previous night on the Facebook page starting with Tues. Nov. 6 (this will be for the Mon. check-in). I will also post a reminder on Mon. when we will be starting.
  • Each morning you can post 1. how you did the previous day 2. what your commitment is for the current day
  • You can post your success (or challenge) in the comments section there.
  • We can also get some great discussion going regarding tips for getting through the holidays without getting totally derailed.
  • I will not be posting here at the blog every day so the best way to follow along is via the Facebook page.
  • This is meant to be a fun way to be accountable to one another and create some true change in our habits over the next 21 days.
  • NOTE: I am also doing this as a 21 Day Challenge because I REALLY want us to help one another to be successful through the holiday season

Ready…Set… Go!!!!

Comments

  1. Kathy says:

    Count me in! I’m ready for a challenge! :)

  2. Paula says:

    Great Kathy! :)

  3. Kay says:

    I am so up to the challenge!! I need to make some changes and today is a new day!

  4. Paula says:

    Awesome Kay – SO happy to have you! We have some great initial discussion (goals for today) going here at the FB page: http://www.facebook.com/howtolose100pounds/posts/358299744261530 – Please jump in! :)

  5. Dart in San Diego says:

    Okay, I just found this, so I’ll jump in, even though it’s nearly the halfway point of the 21 days. I’m super motivated, committed and determined. Count me in.

  6. Paula says:

    Great Dart – we are only on Day 5 so lots of time left to celebrate together! :)

  7. Barb says:

    How do I sign up for the challenge

  8. Paula says:

    Hi Barb…join us at the FB page here: http://www.facebook.com/howtolose100pounds – each morning I post the check-in for the day and you can jump in any time and finish it out with us. :)

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